RESILIENCE & HEALTH MANAGEMENT: LEADERSHIP IN TIMES OF CRISIS
"We all have two lives. The second begins
when we realize we only have one!" Konfuzius, 551 B.C.
When confronted with crises and having to go through difficult times
as a manager and company, we ALWAYS react instinctively and intuitively with fight, flight, or shock, i.e., with our auto-pilot! It seems to be our savior in times of danger,
but decisions based on fight, flight, or shock (playing dead) are usually wrong!
We react this way even in far less dangerous, stressful situations, and we can do something about it.
Neuroscience has now proven that stress at work or home, images of war on TV/online,
the current economic crisis, negative thoughts, and existential fear weaken our resilience
and our immune system - from exhaustion to burnout.
In my resilience program, I will show you over 4 - 6 weeks how to strengthen yourself personally,
be satisfied at work, and be balanced in your private life!
As part of a corporate health program, I will show your employees and managers
how to manage stress well, build/maintain inner strength, and learn methods to manage
themselves better (mentally, emotionally, and physically)—
for better health, job satisfaction, and fewer sick days.
*All services can be booked individually or as an executive package for companies!
Resilience MasterClass
Find mental and emotional strength!
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Many causes that weaken your resilience
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Inner drivers that control you - mentally and emotionally!
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What is the secret of strong, inner power?
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5 Keys that Strengthen Your Resilience
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5 Ressources
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5 Strategies
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5 Hobbies
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Do's & don'ts in times of crisis: mental & emotional🤠
With practical exercises, you will learn the tools that will support you and make you fit for the future - professionally and in private!
*All services can be booked individually or as an executive package for companies!
If you understand or speak German, please take the chance to watch and listen to my latest keynote, "Like a phoenix from the ashes!" for Speakers excellence.
30 minutes of condensed knowledge, wisdom, and experiences on how to strengthen your inner core and your resilience.
Watch it and do what I am telling you to do to lead yourself to more health. It's free of charge 🤠 Here is the Link 👇:
https://www.excellence-academy.de/de/impulse/wie-phoenix-aus-der-asche-5-schluessel-zu-einer-starken-resilienz-gabriele-euchner
That's what participants say of the RESILIENCE workshop "Like a Phoenix from the Ashes":
"Great, varied program that was an absolute enrichment for me. Especially because we worked on concrete, current topics. A super open atmosphere in a great environment with incredibly inspiring women."
Andrea Biebl, CEO/Managing Director MWO GmbH
"A great workshop in an open, appreciative, and supportive atmosphere. 1,5 exciting and interesting days with much fun and also serious topics. The coaching work of Gabriele is inspiring and characterized by empathy, knowledge of how, and immense experience. I learned a lot and laughed a lot. It was super!"
Ines Klar, Managing Director "Body Talk Ines Klar"
"Gabriele's seminar was a very enriching and inspiring experience for me. Besides deep insights into the theory, she gave us different strategies for our everyday life to be resilient and stay with ourselves. The workshop allowed a warm ambiance and allowed space to get to know the other exciting women. Thank you so much."
Ally Demmrich, TV Producer
"For me, Gabriele's seminar was enriching with theory and much practice. I can integrate the exercises into everyday life and strengthen my resilience skills. We had a great group dynamic and a wonderful seminar location at Seehotel Leoni."
Gundula Schwan, Shareholder Management Forum Starnberg
"Gabriele has extensive and deep knowledge and coaching experience, which she made available to us in individual and group coaching. Some things I already knew, but many things were new to me. Plus, the environment, directly overlooking Lake Starnberg and the great atmosphere with the other women - amazing!"
Janine Haberland, Managing Director Haberland Consulting GmbH
Return on Invest
Inner balance, emotional and mental strength
Improving influence and relationships with others
Control in times of crisis, conflict and stress