Executive Coach & Sparring Partner
International Speaker
RESILIENCE & MENTAL STRENGTH: LEADERSHIP IN TIMES OF CRISIS
"A ship in port is safe, but that's not
what ships are built for!" John A. Shedd
When confronted with crises and going through difficult times as a leader and company,
we ALWAYS instinctively react with our auto-pilot, i.e., with fight, flight, or shock; it is the lifesaver when our life is in danger or even in harmless stressful situations - professionally or privately.
Neuroscience has now proven that stress, crisis images on TV/online, and even negative thoughts have a devastating impact on our resilience and weaken the immune system. The current times trigger thoughts and emotions of anxiety, stress in the job, and exhaustion, leading to burnout one day.
How can we change this? How can you rebuild your resilience and a robust immune system?
As part of a corporate health program, you can support employees and managers in dealing well with stress, building/maintaining inner strength, and leading themselves better (self-leadership).
My resilience programs will support you in building or expanding your Corporate Health program:
as a lecture, as a team workshop, and in 1:1 coaching!
Let's have a talk!
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Resilience MasterClass
Find mental and emotional strength!
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Many causes that weaken your resilience
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Inner drivers that control you - mentally and emotionally!
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What is the secret of strong, inner power?
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5 Keys that Strengthen Your Resilience
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5 Ressources
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5 Strategies
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5 Hobbies
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Do's & don'ts in times of crisis: mental & emotional🤠
With practical exercises, you will learn the tools that will support you and make you fit for the future - professionally and in private!
- 1:1 coaching, team workshop and speech -
If you understand or speak German, please take the chance to watch and listen to my latest keynote, "Like a phoenix from the ashes!" for Speakers excellence.
30 minutes of condensed knowledge, wisdom, and experiences on how to strengthen your inner core and your resilience.
Watch it and do what I am telling you to do to lead yourself to more health. It's free of charge 🤠 Here is the Link 👇:
https://www.excellence-academy.de/de/impulse/wie-phoenix-aus-der-asche-5-schluessel-zu-einer-starken-resilienz-gabriele-euchner
That's what participants say of the June workshop "Like a Phoenix from the Ashes":
"Great, varied program that was an absolute enrichment for me. Especially because we worked on concrete, current topics. A super open atmosphere in a great environment with incredibly inspiring women."
Andrea Biebl, CEO/Managing Director MWO GmbH
"A great workshop in an open, appreciative, and supportive atmosphere. 1,5 exciting and interesting days with much fun and also serious topics. The coaching work of Gabriele is inspiring and characterized by empathy, knowledge of how, and immense experience. I learned a lot and laughed a lot. It was super!"
Ines Klar, Managing Director "Body Talk Ines Klar"
"Gabriele's seminar was a very enriching and inspiring experience for me. Besides deep insights into the theory, she gave us different strategies for our everyday life to be resilient and stay with ourselves. The workshop allowed a warm ambiance and allowed space to get to know the other exciting women. Thank you so much."
Ally Demmrich, TV Producer
"For me, Gabriele's seminar was enriching with theory and much practice. I can integrate the exercises into everyday life and strengthen my resilience skills. We had a great group dynamic and a wonderful seminar location at Seehotel Leoni."
Gundula Schwan, Shareholder Management Forum Starnberg
"Gabriele has extensive and deep knowledge and coaching experience, which she made available to us in individual and group coaching. Some things I already knew, but many things were new to me. Plus, the environment, directly overlooking Lake Starnberg and the great atmosphere with the other women - amazing!"
Janine Haberland, Managing Director Haberland Consulting GmbH
Return on Invest
Inner balance, emotional and mental strength
Improving influence and relationships with others
Control in times of crisis, conflict and stress